Enjoy 60, 75, or 90 minutes of pure privacy and full access to the best equipment known to home gyms. Just you and the weights.

Meet Mica for 30 minutes, 45 minutes or 60 minutes of fully instructed fitness.

Upgrade your Golf game with an hour of personalized training focused on taking your game to the next level.

$75

Grab your bestie and hit the gym with Mica. Get a workout tailored perfectly for you and your favorite friend’s goals.

Meet with a professional to understand what macros you need to hit YOUR goals.

My online coaching program is designed to give you structure, accountability, and support—wherever you are. Together, we’ll create a plan that fits your lifestyle, goals, and preferences, without quick fixes or “one-size-fits-all” methods.

What’s included:

• App access

• Personalized training program

• Nutriton guidance

• Weekly or bi-monthly check ins

• Ongoing support and accountability